Le Psykolab

Welcome to Le Psykolab. I'm Nadine & I guide people through somatic coaching that nurtures awareness, regulation, and growth. This work invites you to slow down, notice your sensations, and cultivate choice in your body and relationships.

While my background is in psychotherapy and somatic therapy, our sessions focus on coaching and personal development, not clinical treatment. Here, we meet life as it is, exploring how to move through it with more presence, clarity, and resilience.

Where my work comes from

My work is informed by a foundation in psychotherapy and grounded in long-term somatic practice. I am a somatic trainer and practitioner in the IBP (Integrative Body Psychotherapy) method, with additional training in EFT (Emotionally Focused Therapy) for couples. Yoga and dance are also central influences, shaping how I understand presence, movement, and relationship. Together, these elements support individuals and couples in developing resilience, embodied awareness, and more connected ways of relating.

At Le Psykolab, we move slowly and intentionally. Regulation comes first, ensuring your body feels safe before insight arises. Change unfolds naturally when guided by slowness and mindful pacing, rather than force or pressure. You are always in the driver’s seat, making choices that feel aligned with your body and mind. Our work emphasizes practice over performance, learning through experience instead of striving for perfection. Above all, we cultivate relational safety, because connection with yourself and others opens the door to presence and growth.Together, we explore breathing, movement, and bodily sensation as tools to deepen awareness, resilience, and connection — whether that’s with yourself, your partner, or the world around you.

People come to Le Psykolab when they want more ease, presence, and comfort in their bodies, steadier nervous-system regulation, and deeper connection in relationships. We offer coaching for individuals and couples, as well as self-paced courses to support learning and growth at your own rhythm. This work complements other personal development or wellness practices and is designed to meet you exactly where you are.

Because your experience here is focused on growth and embodied learning, it’s important to clarify the difference between coaching and psychotherapy. Coaching at Le Psykolab is future-oriented, practical, and experiential , helping you develop new capacities, resilience, and habits in your life.

This is not psychotherapy: we do not diagnose or treat mental health conditions. Instead, we create experiences of presence, regulation, and relational attunement that support your personal growth. Understanding this distinction helps you choose the right space for your journey and sets clear expectations for what this work can offer.

If you’re curious about how somatic coaching can support your life, let’s connect. Together, we can create a space to notice, practice, and grow, moving toward presence, choice, and connection in everyday life.

I also welcome professional collaborations and partnerships with other practitioners or organizations who share an interest in somatic and relational practices.