Mental Health Through

Body, Breath and Mouvement

Welcome to Le PsykoLab

Discover alternative mental health services and workshops that restore your mind and body.

Transforming Lives with Innovative Workshops

★★★★★

Our Labs

red blue and black abstract painting
red blue and black abstract painting
Couples Labs
Self-Discovery Labs
Mental health Labs
Women's Labs

Our Clinic

Counselling

We provide therapy services focused on fostering mental well-being, emotional resilience, and personal growth.

person's hand with dust during daytime
person's hand with dust during daytime
Massage Therapy

We offer massage therapy to help release tension, enhance relaxation, and support overall well-being.

We offer art therapy as a creative outlet for self-expression, emotional exploration, and personal healing

Art Therapy

a couple of people that are dancing on a stage
a couple of people that are dancing on a stage

About Le Psykolab

At Le Psykolab, we offer a unique blend of services designed to promote wellness. Our approach combines traditional psychotherapy with movement-based therapies, recognizing that our physical experiences are deeply connected to our emotional and mental states.

We provide therapy services for those seeking professional support in their mental health journey, as well as body-focused workshops that emphasize body awareness, stress management, and personal development providing practical tools to enhance both mental and physical health.

Our team of experienced therapists and facilitators is passionate about guiding individuals on their journey toward wellness, helping them achieve a balanced, fulfilling life.

Whether you're looking to improve your emotional resilience, manage stress, or simply learn more about yourself, our programs are crafted to support you on your journey.

Le Psykolab

Transforming lives through breath, body, and movement workshops for mental health.

"This session was so powerful. It created a meaningful connection between couples by experiencing fun and simple exercises yet very deep”

Diana M.
time lapse photography of man dancing
time lapse photography of man dancing

Dubai

"A powerful and very meaningful activity, masterfully facilitated by Nadine. Thank you so much!"
dancing woman on concrete pavement
dancing woman on concrete pavement
Françoise Beaudet

Montreal

★★★★★
★★★★★