Le Psykolab: Mental Health and Movement Professionals

Empowering Mental Health Through Movement Workshops

At le psykolab, we are mental health professionals utilizing breath, body, and movement workshops to help individuals create positive change in their lives.

"A powerful and very meaningful activity, masterfully facilitated by Nadine. Thank you so much!"

Françoise Beaudet.

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Breath, body, and movement workshops to help create mental wellness.

a couple of people that are dancing on a stage

About Le Psykolab

At Le Psykolab, we offer a unique blend of services designed to promote wellness. Our approach combines traditional psychotherapy with movement-based therapies, recognizing that our physical experiences are deeply connected to our emotional and mental states.

We provide therapy services for those seeking professional support in their mental health journey, as well as body-focused workshops that emphasize body awareness, stress management, and personal development providing practical tools to enhance both mental and physical health.

Our team of experienced therapists and facilitators is passionate about guiding individuals on their journey toward wellness, helping them achieve a balanced, fulfilling life.

Whether you're looking to improve your emotional resilience, manage stress, or simply learn more about yourself, our programs are crafted to support you on your journey.